Contours ExpressLadies Fitness
I've had memberships to a lot of gyms from big to boutique style gyms but like most people I go for a couple of weeks and never go back....until now. I love Contours! I love the concept of circuit training, as well as the personnal attention! Judy the owner is just one of the girls! I have a great time working out. I haven't been able to ever say that before.
First of all, Judy is the best!
She is the owner and is a great listener, coach, and personal encourager who is always ready to help me reach that next goal - all with the friendliest personality out there. The gym itself has great weight equipment, bikes, ab machines, fitness balls, complimentary towels, recipes and nutrition suggestions. I personally found the 30 day weight loss program extremely easy to understand and follow. It was a real success for me. I lost 12.5 pounds in those 30 days. I would recommend this fine fitness studio to anyone who is looking to lose weight, get fit, or simply have more energy.