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Gym Tip
Is the equipment you want to use already in use? Just ask to share by saying something like "may I work in?". Remember, though, more than three people on one piece of equipment is too many.
GymPost.com was featured in the January 2006 issue of Smart-Money magazine.
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How to Choose a Gym
Looking to weight train? This quick-reference guide breaks down the different types of facilities, so you can determine the right one for you.
Personal Training
Almost anyone can benefit from a personal trainer. Doubt it? Check out these four situations, which may hit closer to home than you expect.
Hot Cardio Classes
If more exciting cardio options are important, don't join a gym before getting the class list. Use these five classes to inspire your search.
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