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Gym Tip
Mark your territory at the gym. Place a towel, water bottle, magazine, etc. on or near the gear you're using to make it obvious the equipment is in use. That way, you can avoid others encroaching on your space.

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How to Choose a Gym

Looking to weight train? This quick-reference guide breaks down the different types of facilities, so you can determine the right one for you.

Personal Training

Almost anyone can benefit from a personal trainer. Doubt it? Check out these four situations, which may hit closer to home than you expect.

Hot Cardio Classes

If more exciting cardio options are important, don't join a gym before getting the class list. Use these five classes to inspire your search.

Healthiest Cities

Athletic/Sports Clubs
Pools, tennis courts, or other premium amenities
Gyms & Health Clubs
Basic facilities with weights and cardio equipment
Racquet Clubs
Emphasizing tennis, other racquet sports, and leagues
Personal Training
Personal fitness and nutrition instruction
Aerobics Studios
Aerobic excercises from BodyPump to jazzercise
Pilates Studios
Advanced or beginner studio sessions and mat classes
Yoga Studios
Hatha, Bikram, Iyengar, and other types of yoga
Ladies Fitness
Dedicated facilities or areas for women only
Martial Arts
Karate, Jiu-jitsus, Tae Kwon Do, and other schools
Swimming
Indoor and outdoor pools